SENIOR ADULT AND NURSING HOME PROGRAMS
In the mid-1970's, The Peace School saw a need for a specialized breathing and exercise system for the benefit of nursing home residents, and sucessfully adapted its methods to fill this need. Today, Peace Exercise/Yoga classes are conducted at a number of Chicago nursing homes as well as senior adult centers for the promotion of good health and the release of stress within the mind and body. The movements and breathing techniques are uniquely tailored to meet the needs of the participants. For information on current classes, or if you are interested in setting up a one-time workshop or ongoing program at your location, please call 773-248-7959.
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